This post, written by Rev. Dr. Kate Wiebe, originally was published March 28, 2019, on the ICTG blog.
Following a death, a shadow often stretches across what can feel like a long valley in life. Sure, there are times when our neighbors or loved ones live long and vibrant lives. There are those people living in “blue zones” in the world, for example, who tend to die in their sleep, often . Their loved ones celebrate their life well-lived. More often than not, though, death comes with little, if any, warning. Death grieves our spirits, individually and collectively. Sometimes, even, death wrenches our hearts in traumatic ways.
Incredibly, human beings possess a seemingly miraculous ability to heal after trauma. Often involuntarily and naturally, we conduct a process of metabolizing the energy of our loss(es), identifying resources, and, even, growing through the aftermath of tragedy. Though this process occurs through individuals, it also appears to function best in concert with survivors perceiving care from others along the way. In particular, care that bears witness to grieving and healing processes appear to be most effective for instigating personal healing processes. Amazingly, it does not seem to matter much who extends care, as long as care is extended.
In particular, care that bears witness to grieving and healing processes appear to be most effective for instigating personal healing processes.
Care may be expressed by strangers, like when Peter Levine experienced the care of a bystander after a car hit him suddenly when he moved through a crosswalk.
Care may be expressed by small groups of close friends or family, like in Blue Zone areas as researched and described by Dan Buettner and National Geographic.
Care may be expressed by professionals or peer counselors, like in cases where therapists conduct EMDR, psychological first aid, trauma-informed pastoral counseling, or trauma-informed chaplaincy or spiritual direction.
Care may be expressed by fellow survivors, like in cases of online or in-person support groups of survivors who have shared traumatic history. “Firehouse families” – a self-proclaimed, precious, and sacred term for the persons who gathered in the firehouse next door to Sandy Hook Elementary School on December 14, 2012 – is one type of group of people who support one another as only they know how based on their shared history.
A skilled caregiver journeys alongside, valuing these senses, and, along the way, witnesses with the survivor to the range of resources available to meet whatever need the survivor may sense.
Renowned traumatologists, including Peter Levine (2010), Babette Rothschild (2003, 2008), Basel van der Kolk (2014), and Charles Figley (1995), all describe ways in which most effective forms of care after trauma view the survivor as an expert. That is to say, the caregiver highly values how a survivor inherently senses their needs along the Valley of the Shadow of Death, whether that need is to grieve, to postpone grief for a time, to resolve grief, or any other type of need along the way. Survivors sense what they need, in idiosyncratic ways, at their own pace, and even through repetitious, cyclical, or pendulum patterns. A skilled caregiver journeys alongside, valuing these senses, and, along the way, witnesses with the survivor to the range of resources available to meet whatever need the survivor may sense.
Today, many survivors are saying that, as a country, we can do much better at valuing the needs and pacing of survivors, particularly those who are surviving violence. For example, following the news that Jeremy Richman, father of Avielle Richman and co-founder of the Avielle Foundation, died by suicide, fellow “firehouse family” member Nelba Marquez-Greene tweeted the following statement:
As soon as 12/14 happened we went right to “Newtown Strong”. It was premature and superficial. I wish we would have said and still say, “Newtown Grieves”. There is strength in grieving. We can acknowledge grief, hope and loss together. There are so many expectations on survivors to change the world. You lose a loved one to gun violence/are injured/survive a shooting AND THEN the weight of world change is on your shoulders. You can’t even grieve. Everyone wants so desperately for you to be okay- that you can never, ever say you’re not. I have rarely met a survivor that has NOT thought about being with their lost loved one. It’s real. We are here. This culture is grief averse and our victim support service structure sucks.
These are important words for all of us who practice caregiving – whether as teachers, coaches, nonprofit or business leaders, or faith leaders – to hear.
Today, many survivors are saying that, as a country, we can do much better at valuing the needs and pacing of survivors, particularly those who are surviving violence.
In what ways is your organization or community caring for survivors, valuing what they sense they need, and pointing out resources along the way? We invite you to share best practices in the comments below. If you are looking for ways your organization – whether a school, nonprofit, congregation, or business – can serve survivors with more effective care, contact us. We’d be glad to help you with education, guides, and support.
Make a contribution today to help educate community-based and faith-based organizational leaders in developing long-term care for individuals and families impacted by violence.
Have We Healed Yet?
This post, written by Rev. Dr. Kate Wiebe, originally was published April 26, 2019, on the ICTG blog.
One of the questions our staff repeatedly receives is: How do we know when we've reached a new phase in disaster response?
Several more questions often follow: How do we know if we have reached "disillusionment"? How do we know if we are fully into the rebuilding phase? How do we know if we are healed and have reached a "new normal" or "wiser living" phase?
It's helpful to remember the phases are not prescriptive and progressing through them is more of an art than a science. Each group moves through the phases at their own pace and in their own way.
Over the years, many people have critiqued the phases – which we encourage! If this chart does not adequately represent your community's experience, then how might you draw it in a way that does? It's meant to be a conversation tool that aids your group in identifying together your own collective experience, while providing a sense of what has generally gone on for others.
Each group moves through the phases at their own pace and in their own way.
Still, one of the ongoing and more consistent critiques has been how this chart does not adequately represent the long term mental, emotional, and spiritual care needs that appear to persist for many years, perhaps especially following incidents of mass violence, technological disaster, chronic violence, or abuse. The senses of loss of life, loss of community, and loss of trust in fellow human beings can linger for many years.
Our colleague, Rev. Matt Crebbin, from the Healing the Healers project often describes healing after human-caused disaster as learning how to dance again, but now with a limp. "We've lost a part of ourselves that we will never get back," he says.
At ICTG, we encourage community organizations to host spaces and rituals where survivors can communicate what's happened, express their grief, metabolize their stress or anxiety, and be nourished through their senses of mourning or depression.
Recently, the 20th year marker of the Columbine school shooting, as well as recent deaths related to the Sandy Hook and Parkland school shootings, have reminded us all how persistent the senses of disorientation and heartache can be.
At ICTG, we encourage community organizations to host spaces and rituals where survivors can communicate what's happened, express their grief, metabolize their stress or anxiety, and be nourished through their senses of mourning or depression. If you'd like to discuss or learn more about how your organization might do that, contact us. We'd be glad to hear from you. Also, you can share helpful tips with others in the comments below about how your community has healed or is continuing in healing.
From 2012-2021, this blog space explored expanding understanding and best practices for leadership and whole-community care.
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